I apologize for no afternoon post yesterday, it was a rough one without the endorphins of the day to get me through. But, I found my excuse to ensure I got my workout in after work and was successful! This morning was yet another one, today; yoga. I did my best, but some pain in my feet stopped me earlier than the rest of my body wanted, so I promptly switched videos, got on the floor and did the abdominal exercise.
Weighed myself before my shower, I am down a total of 6 pounds in less than two weeks! Still loving it, pushing through a minor plateau, and making it happen.
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