Monday, April 02, 2012
Week 4
I'm fighting the motivational lows right now. Planning my workout for this afternoon between work and getting Josh to scouts. This is a "change it up" week, with Yoga, Core and Kempo type exercises before starting a whole new flow next week. I know I've got it in my to do this and do it right, not just go through the motions, I just need to take some time today and refind that spark and get er done......
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