Motivation

So Monday exhaustion took the reigns from motivation. I could not even stay awake at work, had to nap after work, then alas, couldn't sleep once I was in bed for the night. So, 4:00 came and went this morning, as well. Crap! I watched the workout yesterday afternoon to know what new one I was getting into, and I knew at 4 that I did not have the gumption to actually bring the intensity I needed for this one, I am hopeful to bring it this afternoon. John & Tim, NOW I understand "Superman - Banana" OMG!!!! It's gonna be a "fun" core workout.